Description
Foam Roller – 16 Inch | Soft Surface, Solid Core
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Made with a solid inner core and soft, fabric-covered outer layer
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Used for self-myofascial release (SMR) to relieve muscle pain, tightness & inflammation
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Helps increase range of motion and flexibility
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Supports knee isometric exercises and joint strengthening
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Promotes relaxation and recovery after workouts
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Assists in weight management and improves muscle stability