Hot and Cold Gel Pack

Reusable Hot and Cold Gel Pack with flexible gel, designed for convenient hot and cold therapy at home, in physiotherapy clinics, and during rehabilitation. Manufactured by Al Zahrawi and available in four different sizes.

Key Features

• Flexible gel designed to remain pliable when chilled

• Suitable for hot and cold applications

• Reusable design for home and clinical use

• Four different size options

• Can be wrapped in a thin cotton cloth or towel before application

• Manufactured by Al Zahrawi

Hot and Cold Gel Pack Comparison

Who Can Use It?

Suitable for people experiencing knee pain, back pain, muscle stiffness, ankle sprains, sports injuries, and those undergoing ACL rehabilitation under professional guidance.

Cold Use

• Place the gel pack in the freezer for at least 2 hours before use.

• Wrap it in a thin cotton cloth or towel before applying.

• Apply for a maximum of 15–20 minutes.

• Before reuse, chill in the freezer for at least 30 minutes and maintain hygienic handling.

Hot Use

• Microwave: Heat for 1–2 minutes only if the pack is confirmed microwave-safe.

• Boiling Water: Heat in boiling water for 5–10 minutes only if permitted by the manufacturer's instructions.

• Carefully remove and wrap in a thin cotton cloth or towel before application.

• Apply for a maximum of 15–20 minutes.

• Allow to cool to room temperature before reheating.

Common Uses

May provide temporary relief from:

• Bursitis and swelling

• Muscle stiffness, spasms, and pain

• Sports injuries and minor bruising

• Joint aches and arthritis-related discomfort

• Menstrual cramps

• Post-exercise soreness

• Knee and back discomfort

• Ankle sprains and strains

• ACL rehabilitation, as advised by a healthcare professional

Warnings & Precautions

• Do not lie down on the pack.

• Never apply directly to the skin; always wrap it in a thin cotton cloth or towel.

• Do not apply to open wounds.

• Avoid use on areas with reduced sensation or poor circulation unless advised by a healthcare professional.

• Do not leave children unattended while using the pack.

• Keep out of reach of children.

• Do not overheat or use a damaged or leaking pack.

• Consult your physician when using it for an injury, after surgery, or for a medical condition.

Available Sizes

• 10 × 12 inches

• 6 × 10 inches

• 7 × 24 inches

• 12 × 24 inches

Why Choose Our Hot and Cold Gel Pack?

A reusable, flexible gel pack with four size options, designed for convenient hot and cold applications at home or in physiotherapy settings.

Order your Hot and Cold Gel Pack today from Al Zahrawi Physio & Fitness Shop.