Balance Board

"Enhance Your Balance, Strength, and Stability – Perfect for Fitness, Rehab, and Everyday Performance!"

Functions:

• Improves Balance and Stability: Helps enhance coordination and proprioception.
• Strengthens Core Muscles: Engages the core for better posture and strength.
• Rehabilitation: Aids in recovery from ankle, knee, or lower back injuries.
• Enhances Agility: Used in sports training to improve agility and movement control.
• Posture Correction: Helps improve posture by training the body to maintain proper alignment.
• Increases Flexibility: Can improve flexibility by engaging various muscle groups.

Specifications:

• Material: Usually made from wood.
• Size and Shape: Typically round or rectangular, varying in size to suit different skill levels.
• Non-Slip Surface: Often includes a textured surface for better grip.
• Weight Limit: Varies by model, often designed for up to 300 lbs (136 kg).
• Portability: Lightweight and easy to carry for home or travel use.